American Lung Association offices
1950 Arlingate Lane, Columbus, OH
An 8 Session Program, with each session lasting from 5:30pm to 6:45pm

Management at an industrial work site Freedom From Smoking clinic accept recognition for being pro-active in employee wellness programs. The gentleman with the biggest smile was a successful clinic participant!

$95 per person

A proven-effective program from the American Lung Association.

The Freedom From Smoking (FFS) Clinics provide a group setting for adults to work through the quitting process.

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There are eight group sessions led by an expert who understands how hard it is for smokers to quit. This may sound like a lot of time. But research has proven that the more time a smoker spends in a supportive situation, the more likely he or she is to succeed.

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Special attention is given to developing a quitting strategy, dealing with recovery symptoms, controlling weight, managing stress through relaxation, assertiveness techniques, proper use of smoking cessation medications and staying off cigarettes.

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For smokers - especially those who have tried to quit before - group support can make the difference in helping participants stay smokefree. Clinics can be conducted in a community setting or at a worksite.

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Freedom From Smoking is also available free online (www.FFSonline.org) for those who are unable to attend a clinic. Activities are similar to those offered during the class-setting and participants can even chat online with others who are taking the online version.

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